Stay Strong. Travel Far. Thrive everywhere.
About Stay Strong Traveler
StayStrongTraveler was founded by John DiMercurio, a traveling executive and software consultant who proves that peak performance doesn’t pause for a busy schedule.
After years on the road...navigating hotel gyms, airport food, and late-night meetings...JD mastered the art of staying strong, focused, and disciplined, no matter the environment. Through bodyweight training, rucking, kettlebells, Olympic lifting, and more, he lives by one mission:
Build durability. Stay consistent. Close the gap between who you are and who you want to be...one rep, one decision, one day at a time.
JD is a certified USAW Level 1 Weightlifting Performance Coach, CrossFit Level 1 Trainer (CF-L1), and CrossFit Endurance Specialist.
But this journey isn’t just about physical strength...it’s about building mental resilience through movement.
Research shows that up to 50% of mental health challenges and anxiety can be managed through regular physical activity. Whether it’s raising your heart rate, lifting with intention, or walking for 30 minutes, movement helps regulate serotonin and cortisol levels, enhances metabolic output, improves digestion and gut health, and gives you an edge of confidence for the high-stakes moments in your career and life.
StayStrongTraveler exists to help high-performing men and women:
- Stay strong on the road
- Travel far with purpose
- Thrive anywhere, anytime
This isn’t just a fitness routine.
It’s a strategy for living stronger, sharper, and more resilient—wherever the road takes you.